Sports Performance

Cat Wade is the founder of Blue Chip Performance, a pioneering organization dedicated to enhancing athletic performance through a scientific and data-driven approach. With over 15 years of experience as a collegiate sport and human performance coach, Cat and her team empower athletes to excel by leveraging technology, knowledge, and evidence-based strategies.

Believing that every athlete has the potential to improve, Cat emphasizes the importance of balancing sleep, nutrition, lifestyle stresses, and workout intensity. Her holistic approach focuses on the 24-Hour Human Eco-System, which considers all aspects of an athlete’s life to optimize performance and longevity in their sport. Blue Chip Performance offers a range of training options, including team training, private sessions, and semi-private training tailored to both teams and individual athletes. This comprehensive methodology ensures that each athlete receives personalized attention and guidance to reach their full potential.

Through her dedication to athlete development and performance enhancement, Cat Wade continues to inspire and transform the lives of athletes, helping them thrive in the sports they love.